Face-to-face group classes
I have six face-to-face Cardiac Rehabilitation exercise classes each week in Surbiton and Purley, Surrey. They are a mix of circuit-based classes using various equipment and aerobic-based classes where we have a different ‘theme’ each time.
| Day | Venue | Time | Level | Price |
| Mondays | Surbiton Hill Methodist Church Hall Ewell Road, Surbiton, Surrey, KT6 6AF | 9.45-10.45am | Moderate-to-High Intensity | £12 |
| Tuesdays | Purley United Reformed Church 906 Brighton Road, Purley, CR8 2LN | 5-6 pm | Low-to-Moderate Intensity | £10 |
| Tuesdays | Purley United Reformed Church 906 Brighton Road, Purley, CR8 2LN | 6.15-7.15pm | Moderate-to-High Intensity | £10 |
| Wednesdays | Surbiton Hill Methodist Church Hall Ewell Road, Surbiton, Surrey, KT6 6AF | 9.45-10.45am | Moderate-to-High Intensity | £12 |
| Wednesdays | Surbiton Hill Methodist Church Hall Ewell Road, Surbiton, Surrey, KT6 6AF | 11am-12pm | Low-to-Moderate Intensity | £12 |
| Fridays | Purley United Reformed Church 906 Brighton Road, Purley, CR8 2LN | 10.45-11.45am | All Intensity Levels | £10 |
Explanation of levels:
Low-to-Moderate Intensity – slower pace, longer rest between exercises, seated options available if required.
Moderate-to-High Intensity – faster pace, bigger movements (including knee bending and possible jumping), shorter rest between exercises.
Too Far Away Or Prefer To Exercise From Home?
Our online Phase 4 cardiac rehabilitation classes are the answer!
