Cardiac Rehab Week. Why Cardiac Rehabilitation Matters More Than Ever – 8 to 14 February 2026
Cardiac Rehab Week this year takes place from 8th to 14th February 2026. It is a powerful reminder that recovery from a heart event or …
Festive Mocktails to Keep Your Heart Happy This Christmas
Christmas is the season of sparkle, celebration and a constant stream of drinks being passed around at every gathering. It can feel as though everything …
World Heart Day 2025: How Cardiac Rehabilitation Exercise Builds Stronger Hearts and Supports Lasting Recovery
How Cardiac Rehabilitation Exercise Builds Stronger Hearts and Supports Lasting Recovery; promoting World Heart Day Every year on 29th September, people across the globe come …
5. Linking a warm up, exercise component and cool down to different activities
This video gives you a few tips on how to do a warm up and cool down when participating in various activities. These activities range …
What Does a Cardiac Rehab Specialist Do?
What does a cardiac rehab specialist do? This practical UK guide explains the role, and how specialist support can help you rebuild confidence after a cardiac event.
Why Heart Health Matters Most After any Cardiac EVENT
Any cardiac event can be a life-changing experience, leaving many people feeling uncertain about the future. While the initial recovery often focuses on medical treatment, what happens next is equally important.
Blog, Cardiac Rehabilitation, Diet, Heart Events, Heart Health
How to Use a Cardiac Rehab Finder to Start Your Journey to a Healthier Heart
A New Beginning for Your Heart Recovering from a cardiac event can be one of the most challenging and uncertain times in your life. It’s …
5 things you can do every day to boost your heart health
In a fast-paced world full of new information, it can feel overwhelming when it comes to taking on board advice to manage your heart health. …
Walking App … What Do You Use?
Walking App Walking app … Do you monitor how far you walk and how many steps you do with an app or with a watch? …
