News

World heart day 2026 - cardiac lauren, phase 4 rehab, phase iv cardiac rehabilitation

World Heart Day 2026: Don’t Miss a Beat – 9 Ways to Love and Protect Your Heart

World Heart Day 2026: Don’t Miss a Beat – 9 Ways to Love and Protect Your Heart Every heartbeat matters. On 29th September 2026, people around the world will come together for World Heart Day, raising awareness of cardiovascular disease (CVD) and encouraging us all to take better care of our hearts. This year’s World …

Read more

Cardiac lauren logo and lauren

Welcome to My NEW Website

The Cardiac Lauren website has been redesigned to make it even easier and more fun to use. This isn’t just a new theme, it’s a complete rebuild from the ground up, with a focus on ease of use and speed. I’ve also expanded the range of free information available. My new Resources section has information …

Read more