Smoothie

Make the best smoothie and you can turn it in to a vodka or rum daiquiri.

Ingredients

• 2 halves of a walnut
• 110g mixed frozen berries (I use just blackberries, raspberries and blueberries)
• A cup of water
• Teaspoon of organic oats (optional)
• 100g 0% fat Greek-style yoghurt (or yoghurt of your choice)
• 1 banana

Method

Put everything in a blender and add the water a bit at a time to your desired consistency and texture.