Heart Failure and Diet Considerations: The Whole picture – Understanding dietary impact on heart health – with Helena Davies (Registered Dietician)
Heart Failure & Diet Considerations: The Whole Picture Heart failure and diet: I watched a webinar hosted by the BACPR where Helena Davies, a cardiovascular dietitian from Imperial College Healthcare NHS Trust, gave a presentation about the latest information regarding nutrition for people with heart failure. This is a round-up of the information that we …
Cardiac Rehabilitation: How One Step Can Change Your Life
As a cardiac rehabilitation specialist, I have spent nearly two decades helping people rebuild their heart health after a cardiac event. One thing I have learned is that recovery is not just about fixing what has gone wrong, it is about empowering people to trust their bodies again, take control of their health, and rediscover the confidence to live full and active lives.
The importance of staying hydrated
No matter your age, level of physical activity or state of overall health, staying hydrated is an incredibly important component of our health and well-being. Taking in plenty of water allows optimal performance of bodily functions, increased cognitive function, better skin, hair and nails, decreased likelihood of suffering from joint pain and much, much more. …
Meet cardiac rehabilitation specialist and ‘Cardiac Lauren’ founder, Lauren Walker
Finding a trusted cardiac rehabilitation specialist with expertise in Phase 1-4 rehabilitation can be tough. You want someone who understands cardiac disease inside and out and can offer you sound, safe advice with sensitivity and reassurance. Not only that, but many people are also looking for cardiac rehabilitation classes which are accessible to everyone, no …
