Watch to learn about the many of the benefits of exercise on our body. These are benefits for everyone and not just cardiac patients.
Lauren Walker
About the author
Lauren is a Level 4 Exercise Professional who specialises in Cardiac Rehabilitation. She qualified with the BACPR (British Association of Cardiovascular Prevention and Rehabilitation) in 2005, and was one of the Lead Exercise Instructors in the Phase 3 Cardiac Prevention and Rehabilitation programme at the Surbiton Health Centre for 9 years until 2020. Read more »
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- Cardiac Rehabilitation (4)
- Diet (5)
- Exercise Education (4)
- Heart Events (3)
- Heart Health (6)
- Hydration (1)
- News (1)
- Stress (1)
- Support Network (3)
- Walking (2)